VEGAN MOFO: DOWN THE HOME STRETCH-- SOME PHOTOS AND A NEW SALAD DRESSING

Romaine lettuce and chard salad with garlic croutons, and marinated artichoke hearts and sundried tomatoes, with the new dressing below.


What is Vegan MoFo? Click here to find out!

This is a quickie blog post! Last night I made a variation on my vinaigrette dressing using smokey toasted sesame oil and fig balsamic vinegar, a new find! It is delish! It would be great on a spinach salad, BTW! Delicious fig balsamic vinegar is made by a number of companies (including President's Choice in Canada). If you "google" it, you'll come up with a number of online sources. Amazon.com carries "Restaurant Lulu" brand.

Here's the recipe:

Printable Recipe

BRYANNA'S FIGGY- BALSAMIC-SESAME VINAIGRETTE (Low-Fat and WW Core Plan Compatible)
Yield: 1 and 1/2 cups

The sesame oil lends a smokiness that blends well with the fruity vinegar.

1 cup Fat-Free Oil Substitute for Salad Dressings (OR cold chickpea cooking broth)
1/4 cup Chinese (roasted) sesame oil (the dark kind)
1/4 cup fig balsamic vinegar (see text above)
2 tablespoons brown sugar
1 tablespoon rice vinegar
1 tablespoon Dijon mustard
1 clove garlic, crushed
1 teaspoon salt

Whisk, shake, or blend the ingredients together well, bottle and store in the refrigerator.

Nutrition Facts
Nutrition (per 2 tablespoons): 54.8 calories; 70% calories from fat; 4.6g total fat; 0.0mg cholesterol; 176.0mg sodium; 25.0mg potassium; 4.2g carbohydrates; 0.1g fiber; 2.2g sugar; 4.0g net carbs; 0.1g protein; 1.5 points.

PHOTO TEASERS OF THINGS I MADE THIS WEEKEND:

Italian Seitan Pot Roast (will be in my seitan e-book-- can be made in the oven or in a slow-cooker):





Spiedini Sandwiches made with Field Roast Grain Meatballs (from the upcoming Field Roast cookbook I'm working on):


Spiedini are skewered, browned Italian "meatballs"


For sandwiches, they are browned and served on crusty rolls (I only had baguettes cut in 8" lengths) and topped with a tasty tomato sauce. They were pretty filling-- we ate them open-face.


Enjoy!