Bryanna Clark Grogan’s Vegan Feast Kitchen/ 21st Century Table: The kitchen journal of a vegan food writer.. I'm on Facebook and Twitter (see links in sidebar at right).
Showing posts with label potato pancakes. Show all posts
Showing posts with label potato pancakes. Show all posts
Thursday, December 13, 2012
FROM WORLD VEGAN FEAST, SWEET POTATO AND YUKON GOLD LATKES (POTATO PANCAKES) WITH MAPLE-PECAN GRILLED PEARS
I'm attending a Hanukkah party tonight, which reminded me that there are only three more days left of Hanukkah, and I wanted to share a favorite latke recipe from my book "World Vegan Feast".
According to the Free Dictionary, latke means "A pancake, especially one made of grated potato.[Yiddish, from Ukrainian oladka,]". As you probably know, they are traditional fare in many Jewish homes during Hanukkah, usually fried in plenty of oil to celebrate the miracle of the Hanukkah oil. But what if you are vegan and you are trying to cut back on fat?
Good news-- yes, you can make delicious latkes without eggs and with only a small amount of oil (or even no oil-- see the alternative cooking methods below the recipe). This is my "fancy pants" recipe, but, if you don't want to bother with the grilled pears, you can serve them simply with the traditional applesauce and with Tofu Sour Creme (homemade or commercial) or Cashew Sour Creme. (You could even be a rebel and serve them with cranberry sauce.)
Printable Recipe
BRYANNA'S SWEET POTATO AND YUKON GOLD LATKES (POTATO PANCAKES) WITH MAPLE-PECAN GRILLED PEARS
From my book “World Vegan Feast” © Bryanna Clark Grogan
Serves 4 (Can be Gluten-Free and Soy-Free)
This is a beautiful dish and a luscious combination of cold season vegetables and fruits. It can be the centerpiece for an elegant brunch at any time of the year, but is spectacular for a Hanukkah meal. This recipe can be easily multiplied as needed. The pears can be cooked ahead of time and the pancakes can be made earlier in the day, transferred to baking sheets (any size), covered with plastic wrap and refrigerated until just before cooking and serving.
Maple-Pecan Grilled Pears:
4 medium-sized ripe, but firm, pears, peeled, cored and thinly-sliced
4 teaspoons vegan butter, melted (try my homemade palm oil-free vegan Buttah)
2 tablespoons + 2 teaspoons maple syrup
1/4 cup lightly-toasted chopped pecans
Latkes (Potato Pancakes):
2 2/3 cups shredded peeled sweet potato
2 2/3 cups shredded scrubbed Yukon Gold potato
1 medium onion, shredded
1/2 cup whole wheat flour (or a gluten-free flour mix)
2 teaspoons baking powder
1 teaspoon salt
1/3 teaspoon freshly-grated nutmeg
freshly-ground black pepper to taste
3 tablespoons cooking oil for frying
To Serve:
Tofu Sour Cream or Cashew Sour Cream
Make the Grilled Pears before you start the pancakes. Turn on the broiler in your oven and place the rack on the top setting. You want the pears to be about 3 to 4 inches below the heat source. Transfer the sliced pears to a baking sheet (any size) and toss the slices with the melted vegan butter. Broil the pears until they start to brown around the edges. Stir gently and broil further, but don't burn them or make them too soggy.
Remove from the oven when they look appetizingly “grilled” but still hold their shape, and scoop them gently into a shallow bowl. Drizzle with the maple syrup and add the pecans, folding gently. Set aside.
To make the Latkes (Pancakes): Transfer both the shredded sweet potatoes and potatoes to a large square of cheesecloth (fine mesh, or layers of the coarser kind) or cotton cloth, gather in the corners and squeeze and twist them to remove as much of the liquid you can. This is important!
Transfer the squeezed, shredded potatoes (both kinds) to a large bowl. In a smaller bowl, whisk together the flour, baking powder, salt, nutmeg and pepper. Add this mixture to the potatoes and mix well. (TIP: This mixture is more solid than the traditional egg-y latke batter.)
Divide the potato mixture into 12 equal "balls". Press the balls down on a sheet of baking parchment on your work surface or on a 12 x 17-inch baking sheet, to make pancake shapes.
Heat the half of the oil in a large nonstick, cast iron or hard-anodized skillet and carefully transfer the 6 latkes to the skillet using a thin non-metal spatula-turner. Fry the latkes in the hot oil over medium-high heat until golden and crispy on both sides. Repeat with the rest of the oil and latkes.
Serve the latkes hot and fresh, topped with the Grilled Pears and offer Tofu Sour Cream or Cashew Sour Cream on the side.
ALTERNATIVE FAT-FREE COOKING METHODS:
#1.) You can cook these latkes on several large nonstick, cast iron or hard-anodized skillets, lightly-sprayed with oil from a pump sprayer, over medium-high heat. However, the easiest way is to use a nonstick electric pancake griddle-- this accommodates quite a few pancakes and they cook evenly.
Place 1/4-cupfuls of the potato mixture onto the preheated griddle or skillets. flatten them into thin pancakes with a spatula. Cover pans with lids or foil, or use inverted cookie sheets over the griddle. Cook until the bottoms are golden-brown, then flip them over and cook, uncovered, until the second side is golden-brown. Serve hot.
#2) Preheat the oven to 500°F. Flatten the pancakes as instructed above on nonstick cookie sheets, lightly-sprayed with oil from a pump sprayer, or with cooking spray. Bake them for 15 minutes, then turn the pancakes over and bake 5 or 6 minutes more.
Happy Hanukkah!
Labels:
Hanukkah,
latkes,
pears,
potato,
potato pancakes,
sweet potato
Monday, June 20, 2011
PERSIAN-STYLE VEGAN POTATO PANCAKES
The other day I got carried away revising some writing and didn't eat my usual breakfast (oatmeal with apples). Come 11:30 I was starving! But I didn't feel like having oatmeal at that point and there weren't any leftovers in the fridge (DH took them to work). I remembered a type of potato patty that I had seen quite a while before and had placed on my mental list to try veganizing-- I thought that this might be a good time to try it for "brunch".
In Arabic and Persian cuisines there is a type of thick baked omelet or fritatta that can utilize almost any vegetable (but always contains some green herbs). It can be eaten hot or cold and is often used as a picnic food. In Arabic it is called "eggah" ( عجة ʻaggah or ʻajjah) and in Perisan it is called "kuku" (کوکو). According to food historian Alan Davidson, these are most probably the origin of Italian fritattas and Spanish tortillas (not the Mexican corn variety).
Sometimes the mixture is made into small "pancakes" or "patties" and is shallow-fried in oil or clarified butter instead of baked. This is the type of thing I wanted to try, but, of course, egg-free and made with only a little oil. I also wanted to make the potato variety because it sounded nicely substantial and I thought the potato would help hold things together. (It can be made with eggplant, parsley and green onions, leeks, broad beans, spinach and other greens, cauliflower, squash...) I decided to try a mixture of mashed tofu and chickpea flour
instead of the egg.
My first effort actually worked! (Good thing, because I was really hungry by then!) It was super simple to make and very tasty—open to alot of variation, too, so I will be playing with it further. I think the potato did help, but you could probably use less if it was baked—something for further experimentation.
I wasn’t sure what to serve with it, but rice sounded like a good idea and I did have some leftover brown basmati in the fridge. I read that yogurt and green herbs are usually served with these omelets, so I mixed up some plain Nancy’s soy yogurt with some of my homemade vegan low-fat mayonnaise (commercial soy yogurt is a bit sweet, so I wanted to add something more acidic) and mixed herbs. Unorthodox, perhaps, but tasty. (I also tried it with some Peruvian Huacatay Sauce
and that was good, too. (Homemade recipe here.)
The following recipe uses curry powder
—not something you generally find in Persian cooking—which evidently is used in the potato pancakes made in the ancient city of Elam in southwestern Iran, according to the book Silk Road Cooking
.
BRYANNA’S PERSIAN-STYLE VEGAN POTATO PATTIES (Kuku Sib-Zamini)
GF
GF
Makes 9 pancakes
2 large russet potatoes (1 lb. total)
8 ounces medium-firm tofu, drained and mashed
1/4 cup chickpea flour
(besan)
2 cloves garlic, crushed
2 teaspoons good-quality curry powder
1 teaspoon salt
1/2 teaspoon baking powder
freshly-ground black pepper to taste
1/4 cup chopped Italian parsley
1 tablespoon olive oil for frying
Peel the potatoes cut them in half. Steam them until they are just barely done (still a bit firm). (Alternatively, you can microwave-steam the potatoes in a covered Pyrex casserole for 4 to 5 minutes, or are just barely done but still a bit firm.) Cool the potatoes in the freezer while you gather the other ingredients, mash the tofu, etc..
Grate the cooled-down potatoes on a box grater into the mashed tofu in a medium bowl. Add the remaining ingredients and mix well. Divide into 9 equal portions and form into patties.
Heat 1/2 tablespoon of the oil in a medium to large non-stick skillet
over medium-high heat. Cook half of the patties for about 3 minutes per side, or until they are golden brown on each side, handling gently. Repeat with the other 1/2 tablespoon olive oil and the rest of the patties. Serve hot.
Heat 1/2 tablespoon of the oil in a medium to large non-stick skillet
Nutrition Facts
Nutrition (per 1 patty): 110.6 calories; 23% calories from fat; 3.0g total fat; 0.0mg cholesterol; 217.8mg sodium; 414.5mg potassium; 17.5g carbohydrates; 1.6g fiber; 0.9g sugar; 15.8g net carbs; 4.5g protein; 2.1 points.
Enjoy!
Labels:
chickpea flour,
Persian cuisine,
potato pancakes,
potato patties,
potatoes,
tofu
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