Showing posts with label Angel Food. Show all posts
Showing posts with label Angel Food. Show all posts

Saturday, June 6, 2009

VEGAN LEMON MERINGUE PIE!

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UPDATE:
Alice from Angel Food just told me that they discontinued the meringue mix! Darn! Well, stay tuned-- I'll have to invent something myself.


Why another dessert so soon, when we are on the WW Core Food Plan (I have lost 14 lbs and DH has lost 17!)? It was DH's birthday on Thursday (yes, we are both Geminis!), and I promised to make him a vegan lemon meringue pie. We had invited two other couples, so I figured one pie would serve the 6 of us with no leftovers-- perfect for a little splurge! I planned to use my low-fat olive oil pastry, and try out the meringue topping made with the Angel Food Vegan Meringue Cookie Mix.



The pie was a great hit with our omni guests! They couldn't figure out how I did it without egg whites!

Printable Recipe

BRYANNA’S VEGAN LEMON MERINGUE PIE
Makes 1/ 9” pie
6 servings


Make this delicious treat the morning of the day you plan to serve it. This recipe has 3 components—crust, filling, and topping. It sounds complicated, but it really is not. Just follow the sequence as I describe it.

For the topping, you need a packet of Angel Food Vegan Meringue Cookie Mix. The mix (which comes from NZ) is available online from Angel Food. Theyhave a list of international vendors who sell it, but I don't know how up-to-date-it is because the US and Canadian vendors listed don't seem to carry it anymore. So, contact Alice here if you want updated info.

You also need some Instant Clear-Jel (read about it at the end of this blog post). It isn't available on store shelves-- here in Canada I had to get 11 lbs. of it from a bakery supply company (Snowcap), but maybe a bakery would sell you a smaller amount.

You can now order it in Canada from the Gourmet Warehouse (Vancouver).

In the US, you can mail-order it from (and I believe that they all ship to Canada): amazon.com 
Barry Farm and
King Arthur Flour

In Australia/NZ you can order it from the Angel Food online catalog.

Make and assemble the pie as follows:

1.) THE CRUST:



BRYANNA'S LOW-FAT, CRISPY OLIVE OIL PASTRY
Servings: 6 Yield: 1 crust

This crispy pastry is very easy to handle and quite low in fat (about 1 tsp. of olive oil per serving).

1 cup unbleached flour (NOT pastry flour)
3/4 tsp salt
2 Tbs extra-virgin olive oil
1/3 cup ice-cold water

Mix the flour and salt in a bowl. Cut in the cold olive oil briefly. Add the water and mix with a fork until it hold together. Handle as little as possible. Lightly form it into a ball and refrigerate, covered, for 30 minutes.

Preheat the oven to 400°F.

On a lightly-floured piece of baking parchment, roll out the dough to fit a 9" pie pan. Bring the pastry up to the inside top of the pan and flute it, to make a shallow shell-- not over the edge. Trim the top edge neatly. Prick the bottom and sides with a fork. Place a square of foil or baking parchment over the dough and weight down with a layer of dried beans. Bake 6 minutes. Remove beans and foil and bake 8-10 minutes more, or until it begins to turn golden. Remove from the oven and cool the pastry on a rack.

Reduce oven heat to 212°F. Make the Filling while the pastry cools.



2.) BRYANNA’S VEGAN LEMON MERINGUE PIE FILLING:

This filling is tangy and decidedly lemony!



Whisk together in a medium saucepan with a heavy bottom:

1 c. light unbleached organic granulated sugar
2/3 c. nondairy milk
7 T. orange juice (for color)
6 T. cornstarch
1/4 tsp. salt

Stir constantly until the mixture is thickened and translucent.

Immediately whisk in:


1/2 c. fresh or organic bottled lemon juice
2 T. grated lemon zest OR 2 tsp. lemon extract
1 T. vegan “buttery" spread (try my homemade palm oil-free vegan "Buttah")

Cool this for 5 minutes. Pour it into the cooled pie shell and smooth the top evenly. Set aside.

Immediately make the Meringue Topping as follows:

3.) ANGEL FOOD’S VEGAN MERINGUE TOPPING:

Have ready a packet of Angel Food Vegan Meringue Cookie Mix (see info about this mix and where to purchase it in text at the beginning of the recipe).

1. In a stand mixer with a whip, beat together for several minutes, until starting to fluff up (you may have to stop the machine and scrape the bottom of the mixer bowl if there is any dry powder not being incorporated into the mix):

2 T. sachet A
1/4 cup water

2. Add:

3/4 cup superfine (caster) sugar (I just briefly grind granulated organic unbleached sugar in a clean, dry electric coffee/spice mill—BCG)

Whip for several minutes. Again, scrape the bottom and sides of the bowl to make sure you have incorporated all of the powder and sugar.



3. Add:

2 1/2 tsp. sachet B
4 tsp. Instant Clear-Jel (See info in the text at the top of the main recipe for other places to purchase)

Whip again for several minutes, until it is really fluffy, and you can’t see any granules in it (scrape the bottom and sides as necessary to make sure all of the Clear-Jel gets mixed in).

You can see in the following photo that there are still granules of Clear-Jel showing:


Place spoonfuls of the meringue onto the surface of your pie. The mixture is very thick and sticky. It will spread out a little when baked and the tops of meringue “blobs” will smooth out somewhat, so allow for that. I used 10 spoonfuls around the edge and one larger one in the center.




Bake at 100°C (212°-215°F) for about 20 minutes.

Cool the pie on a rack and then refrigerate until serving. Serve the same day it is made.

Nutrition Facts
Nutrition (per serving):
410.5 calories; 14% calories from fat; 6.8g total fat; 0.0mg cholesterol; 348.8mg sodium; 121.8mg potassium; 86.4g carbohydrates; 1.1g fiber; 61.1g sugar; 85.3g net carbs; 3.1g protein; 8.6 points.

Enjoy!

Friday, April 11, 2008

HOMEMADE VEGAN MARSHMALLOWS! (WELL..I HAD A LITTLE HELP)

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I've been waiting to have a little time to try this-- a kit that gives you the ingredients you need to make vegan marshmallows that are firm and fluffy and taste justlike the "real thing"! Alice Leonard from New Zealand has a vegan baking and confectionery business, Angel Food:

Alice sells vegan marshmallows, which has taken no small amount of devising since we found out that Emes Kosher Jel was not really vegan, and other kosher jels wouldn't work. Clever lady that she is, she devised a kit that could be easily mailed out internationally to give those of us who don't live in beautiful New Zealand a chance to try her marshmallows, AND have the satisfaction of making them ourselves.

Here's from the Angel Food website:

"Marshmallows Kit

Fresh marshmallows are the best - and when you make your own, you can eat them as fresh as fresh can be! The world of vegan cuisine is littered with the shattered corpses of those who tried to veganise marshmallows. (Ain't that the truth!--BCG)

Just replace the gelatine (blerrgh!) with agar? Not so simple! Now, Angel Food takes the angst out of the situation with our new make-your-own-vegan-marshmallows kit. It contains all the specialist ingredients for making about 50 good-sized drool-worthy marshies (plus the recipe, of course). You just need to add sugar, water, syrup, vanilla essence and starch or coconut, and you're away!

The kits are only available by mail order and online purchase, and yes, we ship world-wide!"

Alice will send you a bright cardboard envelope containing two packets of ingredients (and the instructions are on the inside of the envelope) that will make these professional-looking fluffy treats-- 36 really big marshmallows, or 50 regular-sized ones, so, for about $8, it's a good price! (You supply your own sugar, vanllla, and a little bit of syrup.)

If you dry the marshmallows in the open air, not touching, for 24 hours, you can then store them in an airtight container for 2 weeks!

Now, I'm not a marshmallow fanatic-- I can live without them, and have done for some years! But, many, many of my readers love them, and I used to love S'Mores as a kid. I thought I would make a vegan version of S'Mores with my homemade "marshies", as Alice calls them, and organic chocolate, etc.. I figured that my grandchildren would enjoy them, too!

Now, I am not a candymaker-- I love experimenting in the kitchen, of course, but not usually with candy thermometers and lots of sugar! However, I assembled everything on my counter and followed Alice's instructions. It takes a little time, but it's easy and the results are fantastic!


This is the contents of the first packet beaten for about 5 minutes with water to a stiff "fluff".


This is the sugar, water and syrup (I used agave nectar) mixture boiling to hard ball stage.

There is another mixture consisting of the contents of the second packet and some water, that you eventually mix with the syrup, and then beat into the white "fluff" with some vanilla.

It certainly looked and felt like real marshmallow batter! Here it is first poured into the pan:



A couple of hours later-- real marshmallows!








NOTE: I used a 9" square pan because I didn't have the 10" square pan Alice called for, so mine are quite think. I cut 36 large marshmallows, but 50 smaller ones, as Alice recommends, would probably be better. You can roll them in coconut or starch.

VEGAN S'MORES (OR "SOPHISTICATED S'MORES", AS I LIKE TO CALL THEM!)




Instead of graham crackers and Hershey bars, I used PC Organics Chocolate Digestive Biscuits (vegan, organic digestive biscuits, which are similar to Graham crackers, but round, with organic dark chocolate on one side). You heat the marshmallow (more about that below) and then sandwich it between two of the biscuits, with the chocolate sides in. The hot marshmallow melts the chocolate, and-- sweet, gooey bliss!

Instead of the above, you can use your favorite vegan, organic chocolate and vegan graham crackers, or vegan digestive biscuits (you might have to make them yourself-- here's a recipe, but you'll have to sub for the milk and butter).

VEGAN GRAHAM CRACKERS (without palm oil): (Updated Nov. 27, 2016)

Some bulk graham cracker crumbs are vegan-- check the label on the bin (if it's visible) or ask your grocer to let you see the original bag.

The following crackers are "accidentally vegan" and not made with organic or whole foods ingredients (but no palm oil):
Nabisco Original Graham Crackers 
Keebler Original Graham Crackers
Keebler Cinnamon Graham Crackers
NOTE: Sweet & Sara's brand contain palm oil.


Another option I have used is to make crumbs out of "animal" crackers-- here are some vegan ones made with organic and/or healthful ingredients.  they are often easier to find than vegan Graham crackers and usually not expensive:
Barbara's Bakery Snackanimals Animal Cookies 
and
Trader Joe's Organic Animal Crackers
(Both of the above are organic, whole grain, palm-oil-free, HF-corn syrup-free, but they do contain soy lecithin)
Kirkland Organic Animal Crackers [Costco brand] (ingredient list: http://tinyurl.com/zk8kduq )
Annie's brand Bernie's Animal Farm Cookies

Another option: there are numerous vegan (including GF) graham cracker recipes on the 'Net, if you are into making your own.

About heating the marshmallows:

Alice wrote:
"My son Mack and I have actually toasted the marshies, on a beach over a tiny little fire tucked into a rock shelf. They were more delicate than I remember standard marshies being when toasted, but they did crust on the outside and melt in the middle."

The wood fire in our heater had gone out, so I couldn't try toasting them on a skewer. One recipe I saw on the internet said you could microwave them, but DON'T! These ones melted in seconds! I ended up placing them on a cake tin and putting them under the broiler for a short time (watch carefully!). They didn't brown, but got soft and hot.



Do give these a try! Enjoy!