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Showing posts with label vegan marshmallows. Show all posts
Showing posts with label vegan marshmallows. Show all posts
Thursday, December 8, 2011
LOW-FAT VEGAN S'MORE BROWNIES
For National Brownie Day, I'm re-posting an updated version of this recipe that I developed for my now defunct Vegan Feast Newsletter several years ago.
Printable Recipe
Servings: 16 (It's possible to make these GF-- see notes in recipe)
These are to die for, except you don't have to! Dark vegan brownies, baked on a graham cracker crust, with a luscious vegan marshmallow crème on top-- inspired by the old Girl Scout camp dessert.
INGREDIENTS
Graham Cracker Crust:
3/4 cup graham cracker crumbs (See Cooking Tips below, including ideas for GF)
1 Tbs organic unbleached sugar
3 Tbs melted vegan butter (try my homemade palm-oil-free Buttah)
Brownie layer:
3 Tbs vegan butter (try my homemade palm-oil-free Buttah) OR 3 T. oil (this works just fine!)
3 Tbs water
1 cup brown sugar
1/2 cup organic cocoa powder, unsweetened (I use Dutch-process-- read about cocoa powders here)
1 Tbs espresso powder, or instant coffee or coffee substitute granules
1/4 cup water
1 Tbs flax seeds
1 Tbs Ener-G or Orgran No-Egg egg replacer powder
1/2 cup regular whole wheat or unbleached flour (NOT pastry flour) (OR use a GF flour mix)
1/2 tsp baking powder
1/4 tsp salt
Topping:
1 cup (approximately) Suzanne's Ricemellow Creme
(UPDATE: or try the 2nd vegan meringue topping recipe here.)
Preheat the oven to 350 degrees F.
To make the Graham Cracker Crust: Mix the crust ingredients and press in the bottom of a greased 8-inch square cake pan. Bake for 6-8 minutes, or until lightly browned. Cool on a cake rack.
To make the Brownie Layer:
In a small saucepan, melt the vegan butter and 3 T. water gently over medium heat, OR melt it in a medium microwave-proof bowl in the microwave for 1 minute. Stir in the sugar until dissolved, then stir in the cocoa, vanilla and coffee powder. Set aside.
IF YOU USE OIL INSTEAD OF VEGAN BUTTER, skip the melting step. Just mix the oil with 3 T. HOT water and stir in the sugar, then the cocoa, etc. (I use a whisk for the cocoa).
Place the 1/4 c. water, flaxseeds and egg replacer in a blender. Blend on high for several minutes, until the mixture is "gloppy" like slightly beaten egg whites, with little brown flecks of flax skin throughout. Fold this into the cocoa mixture.
In a small bowl, mix together the flour, baking powder, and salt. Add the flour mixture to the cocoa mixture and stir briefly.
To bake the brownies:
Spread on the brownie batter top of the baked graham cracker crust. Bake for about 15 minutes. You may have to experiment with timing, according to your oven (try to use an oven thermometer to check the temperature, which can vary even in new ovens), and according to how fudgey you like the brownies.
Topping the Brownies:
Spread the brownies with the Ricemellow Crème while they're still hot-- and don't be tempted to spread on too much. It's very sweet and gooey and a little goes a long way! Use just enough so that the brownie layer is covered.
Place the pan 4 inches under the broiler and WATCHING CAREFULLY, broil until it bubbles up and browns. This takes very little time! Or, use a culinary butane torch.
Cool on a rack, then cut into 16 squares. Serve at room temperature.
Nutrition Facts
Nutrition (per serving): 154.0 calories; 29% calories from fat; 5.2g total fat; 0.0mg cholesterol; 107.4mg sodium; 130.6mg potassium; 26.8g carbohydrates; 1.7g fiber; 18.8g sugar; 25.1g net carbs; 1.5g protein; 3.2 points.
Cooking Tips
Instead of the Ricemellow Creme, you could place vegan marshmallows ( this brand or this one) on top of the brownies, broil as instructed.
VEGAN GRAHAM CRACKERS (without palm oil): (Updated Nov. 27, 2016)
Some bulk graham cracker crumbs are vegan-- check the label on the bin (if it's visible) or ask your grocer to let you see the original bag.
The following crackers are "accidentally vegan" and not made with organic or whole foods ingredients (but no palm oil):
Nabisco Original Graham Crackers
Keebler Original Graham Crackers
Keebler Cinnamon Graham Crackers
NOTE: Sweet & Sara's brand contain palm oil.
Another option I have used is to make crumbs out of "animal" crackers-- here are some vegan ones made with organic and/or healthful ingredients. they are often easier to find than vegan Graham crackers and usually not expensive:
Barbara's Bakery Snackanimals Animal Cookies
and
Trader Joe's Organic Animal Crackers
(Both of the above are organic, whole grain, palm-oil-free, HF-corn syrup-free, but they do contain soy lecithin)
Kirkland Organic Animal Crackers [Costco brand] (ingredient list: http://tinyurl.com/zk8kduq )
Annie's brand Bernie's Animal Farm Cookies
Another option: there are numerous vegan (including GF) graham cracker recipes on the 'Net, if you are into making your own.
Some bulk graham cracker crumbs are vegan-- check the label on the bin (if it's visible) or ask your grocer to let you see the original bag.
The following crackers are "accidentally vegan" and not made with organic or whole foods ingredients (but no palm oil):
Nabisco Original Graham Crackers
Keebler Original Graham Crackers
Keebler Cinnamon Graham Crackers
NOTE: Sweet & Sara's brand contain palm oil.
Another option I have used is to make crumbs out of "animal" crackers-- here are some vegan ones made with organic and/or healthful ingredients. they are often easier to find than vegan Graham crackers and usually not expensive:
Barbara's Bakery Snackanimals Animal Cookies
and
Trader Joe's Organic Animal Crackers
(Both of the above are organic, whole grain, palm-oil-free, HF-corn syrup-free, but they do contain soy lecithin)
Kirkland Organic Animal Crackers [Costco brand] (ingredient list: http://tinyurl.com/zk8kduq )
Annie's brand Bernie's Animal Farm Cookies
Another option: there are numerous vegan (including GF) graham cracker recipes on the 'Net, if you are into making your own.
Happy National Brownie Day!
Friday, April 11, 2008
HOMEMADE VEGAN MARSHMALLOWS! (WELL..I HAD A LITTLE HELP)
I've been waiting to have a little time to try this-- a kit that gives you the ingredients you need to make vegan marshmallows that are firm and fluffy and taste justlike the "real thing"! Alice Leonard from New Zealand has a vegan baking and confectionery business, Angel Food:
Here's from the Angel Food website:
"Marshmallows Kit
Fresh marshmallows are the best - and when you make your own, you can eat them as fresh as fresh can be! The world of vegan cuisine is littered with the shattered corpses of those who tried to veganise marshmallows. (Ain't that the truth!--BCG)
Just replace the gelatine (blerrgh!) with agar? Not so simple! Now, Angel Food takes the angst out of the situation with our new make-your-own-vegan-marshmallows kit. It contains all the specialist ingredients for making about 50 good-sized drool-worthy marshies (plus the recipe, of course). You just need to add sugar, water, syrup, vanilla essence and starch or coconut, and you're away!
The kits are only available by mail order and online purchase, and yes, we ship world-wide!"
Alice will send you a bright cardboard envelope containing two packets of ingredients (and the instructions are on the inside of the envelope) that will make these professional-looking fluffy treats-- 36 really big marshmallows, or 50 regular-sized ones, so, for about $8, it's a good price! (You supply your own sugar, vanllla, and a little bit of syrup.)
If you dry the marshmallows in the open air, not touching, for 24 hours, you can then store them in an airtight container for 2 weeks!
Now, I'm not a marshmallow fanatic-- I can live without them, and have done for some years! But, many, many of my readers love them, and I used to love S'Mores as a kid. I thought I would make a vegan version of S'Mores with my homemade "marshies", as Alice calls them, and organic chocolate, etc.. I figured that my grandchildren would enjoy them, too!
Now, I am not a candymaker-- I love experimenting in the kitchen, of course, but not usually with candy thermometers and lots of sugar! However, I assembled everything on my counter and followed Alice's instructions. It takes a little time, but it's easy and the results are fantastic!
This is the contents of the first packet beaten for about 5 minutes with water to a stiff "fluff".
This is the sugar, water and syrup (I used agave nectar) mixture boiling to hard ball stage.
There is another mixture consisting of the contents of the second packet and some water, that you eventually mix with the syrup, and then beat into the white "fluff" with some vanilla.
It certainly looked and felt like real marshmallow batter! Here it is first poured into the pan:
A couple of hours later-- real marshmallows!
NOTE: I used a 9" square pan because I didn't have the 10" square pan Alice called for, so mine are quite think. I cut 36 large marshmallows, but 50 smaller ones, as Alice recommends, would probably be better. You can roll them in coconut or starch.
VEGAN S'MORES (OR "SOPHISTICATED S'MORES", AS I LIKE TO CALL THEM!)
Instead of graham crackers and Hershey bars, I used PC Organics Chocolate Digestive Biscuits (vegan, organic digestive biscuits, which are similar to Graham crackers, but round, with organic dark chocolate on one side). You heat the marshmallow (more about that below) and then sandwich it between two of the biscuits, with the chocolate sides in. The hot marshmallow melts the chocolate, and-- sweet, gooey bliss!
Instead of the above, you can use your favorite vegan, organic chocolate and vegan graham crackers, or vegan digestive biscuits (you might have to make them yourself-- here's a recipe, but you'll have to sub for the milk and butter).
VEGAN GRAHAM CRACKERS (without palm oil): (Updated Nov. 27, 2016)
Some bulk graham cracker crumbs are vegan-- check the label on the bin (if it's visible) or ask your grocer to let you see the original bag.
The following crackers are "accidentally vegan" and not made with organic or whole foods ingredients (but no palm oil):
Nabisco Original Graham Crackers
Keebler Original Graham Crackers
Keebler Cinnamon Graham Crackers
NOTE: Sweet & Sara's brand contain palm oil.
Another option I have used is to make crumbs out of "animal" crackers-- here are some vegan ones made with organic and/or healthful ingredients. they are often easier to find than vegan Graham crackers and usually not expensive:
Barbara's Bakery Snackanimals Animal Cookies
and
Trader Joe's Organic Animal Crackers
(Both of the above are organic, whole grain, palm-oil-free, HF-corn syrup-free, but they do contain soy lecithin)
Kirkland Organic Animal Crackers [Costco brand] (ingredient list: http://tinyurl.com/zk8kduq )
Annie's brand Bernie's Animal Farm Cookies
Another option: there are numerous vegan (including GF) graham cracker recipes on the 'Net, if you are into making your own.
About heating the marshmallows:
Alice wrote:
"My son Mack and I have actually toasted the marshies, on a beach over a tiny little fire tucked into a rock shelf. They were more delicate than I remember standard marshies being when toasted, but they did crust on the outside and melt in the middle."
The wood fire in our heater had gone out, so I couldn't try toasting them on a skewer. One recipe I saw on the internet said you could microwave them, but DON'T! These ones melted in seconds! I ended up placing them on a cake tin and putting them under the broiler for a short time (watch carefully!). They didn't brown, but got soft and hot.
Do give these a try! Enjoy!
Labels:
Angel Food,
vegan marshmallows,
vegan S'mores
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