Mmmmmm...brownies!VEGAN FEAST NEWSLETTER BACK ISSUES AVAILABLE!
One of my Thanksgiving issues is now available: click here! It also contains my firm, slice-able, melt-able vegan cheese recipes


and my fluffy vegan omelet recipe,

as well as holiday recipes, like my Seitan Wellington


and Pumpkin Layer cake with Brown Sugar Icing (filled with Vegan Pumpkin Curd and topped with Maple-Glazed Nuts and Pumpkin Seeds).

The link has a complete recipe lists and lots of photos for all three issues.
There are 25 issues in all and 3 are now available for purchase. I will be getting the other 22 up as soon as I can!
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I have to admit that I do not make use of the okara (soybean pulp) from making soymilk (and I make 2 batches at least twice a week) as often as I should. Yesterday, I had a chocolate craving (it was a bad computer day!), so I decided to try some ideas I had. I made three recipes and I will post the others if I think they came out well-- not sure yet!
But the brownies--this has got to be the most delicious way to use up some of your okara! DH declared these the best vegan brownies I've ever made! They are also pretty simple to make. They are cooked at a lower temperature for a longer time than most brownies to ensure the proper fudgy-ness without that yucky raw texture and taste.
NOTE: I squeeze and twist my okara in a large piece of cotton sheeting until I can get as much soymilk out of it as possible, so it is quite solid. To make this recipe come out properly, I recommend that you do the same. A very wet okara may result in disaster! This is what my okara looks like:

THE BROWNIES:

Printable Recipe
BRYANNA'S DARK, FUDGY OKARA BROWNIES
Yield: 20 squares
FLAXSEED AND EGG REPLACER "GLOP"
1/2 cup water
2 tablespoons flaxseed, ground in a dry blender or coffee/spice mill
(do not omit the grinding step!)
2 tablespoons Ener-G or Orgran egg replacer powder
ADDITIONAL INGREDIENTS
1 cup light organic sugar
1 cup, packed brown sugar
3/4 cup, packed well-squeezed okara (soybean pulp from making soymilk)--
do not use very wet okara! See NOTE above.
4 oz (1/2 cup) melted Earth Balance
1/4 cup water
2 teaspoons vanilla extract
DRY MIX
1 1/4 cups organic unsweetened cocoa (yes.. that much!)
1/2 cup wholewheat or unbleached white flour
1/2 teaspoon salt
1/2 teaspoon baking powder
NUTS, ETC.
1 cup chopped walnuts, pecans, or other favorite nuts (you could also add organic dairy-free chocolate chips, dried fruit, etc.)
Preheat the oven to 300°F. (Yes, only 300°F! That is not a typo!) Spray a 9-inch square baking pan with oil from a pump-sprayer, or with cooking spray, and line it with cooking parchment, with the parchment going up to the the top of the pan on at least two opposing sides. This enables you to lift the cooled brownie (uncut) out of the pan with no muss or fuss.
In a food processor, process the water and ground flaxseed at high speed until the mixture is smooth, somewhat like egg whites. I call this "Flaxseed Glop". Add the egg replacer and beat until thick and foamy.
Add the Additional Ingredients (the sugar to the vanilla) to the Food processor and process until well-mixed.
Whisk together the Dry Mix ingredients in a wide medium-sized bowl. Scrape the food processor mixture into the Dry mix. Fold and stir briefly, just to blend. Fold in the nuts.
Scrape the batter into the prepared pan and bake for 50 minutes. Remove to a rack to cool. Do not cut until the brownies are cool. You can lift the whole thing out of the pan, using the parchment liner, onto a cutting board . Use a very sharp serrated knife to cut into 20 squares.
Nutrition Facts
Nutrition (per serving): 194.6 calories; 41% calories from fat; 9.7g total fat; 0.0mg cholesterol; 102.3mg sodium; 185.9mg potassium; 28.5g carbohydrates; 3.0g fiber; 21.0g sugar; 25.4g net carbs; 2.3g protein; 4.1 points.
Enjoy!

12 comments:
wow! those look great. I wish I had a soymilk maker. so many good recipes out their with okara
These look amazing, Bryanna. I just got my new SoyQuick (thanks to you!) and I love how easy it is to make great soymilk. I'm going to be looking for ways to use up the okara, so I'm definitely going to make these brownies soon. Thanks for all the information and inspiration!
Glad you got it, Susan! Enjoy!
Bryanna's vegan cheeze rock!
:-)
I'm trying these brownies out now ... after 50 minutes at 300, they were still very under-done in the middle (toothpick was covered in batter) ... I've stuck them back in the oven (at 320 for a while?) - I know you say let them cool before cutting, but how done should they seem when you first take them out of the oven?
(okara was very dry, btw, almost crumbly)
never mind, 320 for another 8 minutes or so seemed to have done wonders. my oven's kinda crappy so it could be off, too.
they smell divine ... lol, you said no *cutting* before they cool, but you didn't say I can't dig in immediately with a spoon! :)
First, might I say that those brownies look incredibly decadent. I was wondering, since I unfortunately don't own a soymilk maker, is there any way tofu could be substituted for the okara in the recipe? If so, would the amounts differ? Thank you very much.
-Paleveganchild
Hi! I am making these yummy treats in Mexico (lucky me, but no Trader Joe's) so I will be using real egg instead of your replacer recipe. How many should I use? Also, many recipes using okara stipulate using only okara from a machine. I make mine on the stovetop so I am curious if I can get away with really squeezing it well or allowing it to drain in a seive overnight or something. Does it really make such a huge difference? Thanks in advance.
Jessica, I guess 2 medium eggs would be the right amount. I think stovetop soymilk okara is fine, as long as you squeeze it as dry as possible in a cloth like I do with mine. It does make a difference because of the moisture content, which is crucial with brownies.
paleveganchild-- sorry I forgot to answer your question! I meant to try this with tofu, but didn't get around to it. Perhaps finely-crumbled well-drained extra-firm tofu would work if you processed it until slightly grainy, but sticking together like the okara in the picture, but tghis is just a suggestion.
I have been completely over-run with okara since I got my new soyquick machine (which I LOVE!). These brownies were a total hit, and were probably the best I've ever made!
THANKS SO MUCH!
i was looking for a way to use my mountains of okara i've accumulated since i fired up my new soymilk machine and this is a great use! i winged it a bit as i didn't feel like squeezing water out of my okara, so i added less water in the other parts and i got lucky cuz it came out delicious! added less sugar as well as i like less sweet. very very yummy
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