Thursday, May 27, 2010


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Okay, I confess-- it was my birthday yesterday. But I'm being low-key about it this year. I made myself and DH a small, un-iced cake last night (we are having a casual celebration at a friend's house tomorrow, BTW). I wanted to try something different, so I pulled out a book that I have reviewed on this blog earlier-- "Enlightened Chocolate" by Camilla V. Saulsbury.

Camilla's book isn't vegan, but she seems to think like me (or maybe the other way around!) in terms of flavor, when to use whole grains, and how to keep fat and calories to a minimum without sacrificing flavor and texture. Maybe that's why I like her book so much! (I don't read or buy only vegan cookbooks. If a recipe interests me enough, I can usually make it vegan!)

I decided to make her One-Bowl Chocolate-Buttermilk Cake, which is just one layer and needs no icing. She described it as " not too sweet" and with a "delicate crumb texture". It was also made with wholewheat pastry flour and contained only 2 tablespoons of oil-- another bonus. I made a few changes to make it vegan and it lived up to expectations! Tender and moist (you'd never know it was whole wheat!), and really easy to make!  Try it, you'll like it!

Printable Recipe

 Servings: 8
Yield: 1/ 9" round cake   

Adapted from a recipe in the book "Enlightened Chocolate" by Camilla V. Saulsbury.
            I made the slices a little bigger than Camilla's.
7/8 cup    wholewheat pastry flour (3/4 cup + 2 tablespoons)  
1 cup    packed brown sugar  
1/3 cup    fair trade, organic unsweetened cocoa powder (NOT Dutch process)   
1 teaspoon    baking powder  
1 teaspoon    baking soda  
1/4 teaspoon    salt  
1/2 cup    soy, hemp or nut milk curdled with 1/2 tablespoon lemon juice or vinegar  
2 tablespoons    water whisked until frothy with:  
1 tablespoon    Ener-G or Orgran egg replacer powder  
2 tablespoons    oil (canola or any neutral-tasting one you like)  
1 teaspoon    pure vanilla extract  
1/2 cup    hot, strong brewed coffee or espresso  
1 tablespoon    organic powdered sugar  
Preheat the oven to 350°F. Spray the inside of a round 9" cake pan with homemade cake release, or baking spray containing flour, or spray with oil from a pump sprayer and dust with flour, shaking off all of the excess flour.

In a large bowl, whisk together the flour, brown sugar, cocoa powder, baking powder, baking soda, and salt. Add the curdled nondairy milk, the egg replacer whisked with the water, the oil, and vanilla. Beat for 2 minutes at medium speed with an electric mixer or beater. Add the hot coffee and beat just until blended. (The batter will be thin.) Pour the batter into the prepared pan.

Bake for 30-35 minutes, or until a skewer inserted in the center comes out clean (check at 30 minutes-- mine was done then). Transfer the pan to a wire rack and cool 10 minutes. Invert the cake on a wire rack. (NOTE: This cake is very tender, so I placed a piece of baking parchment cut to fit over the cake before inverting it.) Cool completely. Sift the powdered sugar over the top before serving.
 Nutrition Facts
Nutrition (per serving): 186.7 calories; 11% calories from fat; 2.7g total fat; 0.0mg cholesterol; 240.4mg sodium; 317.9mg potassium; 41.1g carbohydrates; 2.9g fiber; 28.0g sugar; 38.3g net carbs; 2.9g protein; 3.4 points. 


About the tea: My stepson's ex-girlfriend S., who is now married and has an adorable 3 year-old son, is still a good friend of all of us, and regards us kindly as sort of surrogate parents/grandparents. She had an impromptu birthday tea for me yesterday (with strawberries and chocolate truffles instead of cake-- yum!) and gave me this lovely Libre Loose Leaf Tea Glass,(along with some lovely teas from the tea shop in Courtenay, BC.-- Peaches & Cream (Ceylon black tea, peach and papaya pieces, jasmine flowers, calendula, sunflower petals, blackberry leaves), and Earl Grey Special (Ceylon black tea, lemon peel, cornflower blossoms, lemon grass, jasmine flowers, oil of bergamot). (She knows I like black tea!)

As they explain on their website: "This tea glass has a health conscious glass interior for fresh taste and a durable polycarbonate exterior for ‘on the go’ durability.

Its removeable stainless steel filter keeps tea leaves out of your mouth and makes cleaning easy. Also is a BPA free experience with a polypropylene filter surround and lid.

This tea glass can be used 2 ways – tea in the tea glass or tea on top of the twist off filter."

They also have a Glass 'n Glass version.

You can see in the following picture that it would be great for flowering teas (or blooming tea) and that the lid is quite beautiful:

In this photo, you can see the filter basket:

As this review says, "Because it's double walled, it will keep your drink warm or cold for about an hour. But it is build with a filter in it and designed for steeping your tea directly in it. You can either choose to leave your tea leaves in while you drink, or remove them.
'The stainless steel filter in both models keeps the tea leaves away from your mouth and is easy to remove for easy access and easy cleaning when adding or emptying loose leaf tea.'" (PS: From what I can ascertain, the unit is dishwasher-safe but NOT microwave-safe.)

And further on:
"I did notice that the mesh filter was too big for finer teas, like rooibos. But it is great for flowering teas and teas with larger leaves, like green or white tea. I also saw on their site that their working toward building one with a finer filter. If you loose leaf tea is a little too advanced for you, or if you just prefer bag tea, this glass would still be a great option. You can simply put the bag in and easily remove it."

I think I will use this at work because I don't usually get to finish a cup of tea, but this will keep it hot for an hour. (They aren't as elegant, but here is another make of the same type of thing; and another.)

This gift got me thinking that perhaps I should branch out a bit in my tea drinking. DH and I like a good brand of orange pekoe tea with a little soymilk as our primary hot beverage. (He drinks coffee more often than I do, made in a stovetop espresso maker with dark organic fair trade beans. I just have the occasional soy latte or cappuccino.)

So, I am going to explore some different loose teas with my new tea glass. I remember that an old friend of mine mixed some gunpowder tea in with her black tea. It had a smoky quality to it that I liked. Hmmmmmmm.....

Have a nice cuppa!


Arm tattoos said...

My wife made this cake the other day; it was delicious!

Anonymous said...

Happy (late) birthday!


inks said...

I *love* the Libre tea glass. I have one at work and one at home. Tea buying has become an addiction after buying my Libre tea glasses.

Note of caution - sometimes it leaks so always test it before drinking (flipping it over with the lid on). I think it has to do with the air pressure in the glass (air bubbles from the boiling water) or if the glass is too full.

Unknown said...

Belated birthday wishes!

April said...

I made a muffins similar to this recipe just today for my husband's birthday. I modified it a bit at the last minute and it was not as dark as yours. I think next time I'll use more cocoa and curdle the milk, like you suggested.

I did hid a few choco chips inside the batter, so each bite was a sweet surprise.

Oh, I replaced the sugar with honey - so other than the choco chips, it was sugar free. I replaced the oil with apple sauce so it was oil free too. Thanks for posting, I'll add some of your ideas the next time I make my choco muffins.

spiceislandvegan said...

Happy belated birthday Bryanna! I would love to buy the Libre tea glass. That's so cool! I love drinking tea too. I bought Dragon Well green tea when I went to China and they are loose tea. This will be great for drinking this kind of tea.


mamavegana said...

Happy belated Birthday, Bryanna!!!!

Hey, we're only 2 days apart!!!
Geminis are the coolest ;)

Hugs, KiKi

Bryanna Clark Grogan said...

Thanks, Kiki, and Courtenay! Happy birthday to you, too, Kiki! My DH is a Gemini, and so was one of my grandmas, one of my grandaughters, my sister, and at least 3 of my good friends!

Anonymous said...

Happy Birthday Bryanna, thanks for all the wonderful things you share with us! God bless you!