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Thursday, November 1, 2018

BRINGING BACK A STAPLE FROM PRE-VEGAN DAYS-- TOFU "COTTAGE CHEESE"

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Yesterday I wanted to use up some medium-firm tofu that I had in the refrigerator.  For some reason, my mind dredged up memories of...
Sunday, October 28, 2018

QUICK & EASY AUTUMNAL BEAN, GREENS AND CARROT SOUP WITH VEGAN SAUSAGE

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QUICKIE POST, once again: I don't know why I haven't posted this recipe before now-- it's one of our perennial favorite so...
3 comments:
Wednesday, October 10, 2018

CRUNCHY VEGAN CORNSTICKS!

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We went to the Denman Island Free Store on Saturday and I lucked out-- I came home with two cast iron Lodge cornstick pans (wo...
Wednesday, September 12, 2018

UPDATED MOIST & DELICIOUS LOW-GLYCEMIC, LOW-FAT, VEGAN BROWNIES

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As you may be aware from reading this blog in the last few months, I am refining my vegan low-glycemic way of eating because of a dia...
5 comments:
Saturday, September 8, 2018

PEANUT BUTTER/TOFU "CREME CHEEZE" SPREAD-- EASY, CREAMY, DELICIOUS, PROTEIN-RICH, LOW-FAT

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QUICKIE POST! This is an old recipe of mine that I have just resurrected, and I'm loving it!  Super quick and easy to make,...
Tuesday, August 21, 2018

QUINOA & BULGUR (OR, JUST QUINOA) SALAD WITH FRESH GREEN BEANS, CREMINI MUSHROOMS AND CHICKPEAS

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This is the time of year when we often on tasty full-meal vegan salads for lunch or dinner.  Since we live on an island and can't...
Saturday, July 28, 2018

MOIST & DELICIOUS LOW-GLYCEMIC/NO-ADDED-SUGAR CORN MUFFINS

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As you might have noticed, I've been on vacation from blogging for almost a month. However, I haven't been idle.  You mi...
Friday, June 1, 2018

EASY, VERSATILE OAT & OKARA-OR-BEAN-ENHANCED SEITAN CUTLETS

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This is my new favorite seitan recipe.  It's easy to make, has more fiber than most seitan, is tender and flavorful, a nd is  ver...
4 comments: