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Friday, June 1, 2018

EASY, VERSATILE OAT & OKARA-OR-BEAN-ENHANCED SEITAN CUTLETS

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This is my new favorite seitan recipe.  It's easy to make, has more fiber than most seitan, is tender and flavorful, a nd is  ver...
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Friday, May 18, 2018

A DELICIOUS NEW LOW-SUGAR RHUBARB/APPLE CRUMBLE

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It's still rhubarb season and that might cause a dilemma if you, like myself, are trying to eat far less sugar than in the past and...
Saturday, May 5, 2018

SPICY LOW-SUGAR RHUBARB/APPLE CHUTNEY

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One of our island friends-- an amazing gardener-- gifted us with a huge bag of rhubarb from her garden.  I normally would have no pr...
Saturday, April 28, 2018

SPICY SPUR-OF-THE-MOMENT MELANGE OF BLACK BEANS, ROASTED VEGETABLES & SEITAN (OR ALTERNATIVE)

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Yesterday, I didn't get around to thinking about what to make for dinner until late afternoon. Rummaging through the fridge for ide...
Monday, April 16, 2018

EASY BEAN-ENHANCED VEGAN BURGER BUNS & A TANGY DATE-SWEETENED BBQ SAUCE

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Yikes! It's been almost a month since I last blogged!  I'm afraid that I've been a bit preoccupied with changing my diet...
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Thursday, March 22, 2018

CHEESE-Y CHARRED CORN & GREEN BEAN SALAD WITH GRAPE TOMATOES

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It's not so nice out now, but last week we had some sunny, warmish days-- enough to make me think of making a hearty salad for l...
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Monday, March 5, 2018

WHY I HAVEN'T BEEN BLOGGING LATELY & 2 RECIPES-- QUICK & EASY CHINESE VELVET CORN SOUP; AND VEGAN SUKIYAKI

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I apologize heartily for having neglected this blog in the past few months, and for not writing a post for over a month!  There...
4 comments: