Friday, October 14, 2016
This recipe came about in my kitchen two days ago when I was trying to think of something yummy to do with 2 cups of homemade vegan "sweet crema" that I had made for Thanksgiving dessert but never used, and some leftover vegan sour cream (both items made with silken tofu). I thought about ice cream right away because both of these low-fat items are so nice, creamy and rich-tasting. But I wasn't sure if there was such a thing as Sour Cream Ice Cream. However, it sounded possible, so I looked it up. And, yes, there is such a thing as Sour Cream Ice Cream. The two recipes I found were egg-free, which is a good start for a vegan interpretation. One contained sour cream, whole milk yogurt and whole milk. The other contained sourcream, 1/2 and 1/2, and heavy cream.
So, with some skepticism, I used my "sweet crema" (I'll post the recipe another time) and the leftover Tofu Sour Cream (recipe here) with some soymilk. But it turned out to be absolutely delicious! Topped with dribbles of the easy Brown Sugar Sauce (recipe below)...mmm, mmm!
NOTE: There's no need to make two additional recipes in order to make the ice cream recipe. To create a "from scratch" recipe (see below), I combined the ingredients for my "sweet crema" and 1/3 of my Tofu Sour Cream recipe, along with all of the additional ingredients.
BRYANNA'S VEGAN "SOUR CREAM" ICE CREAM
16 oz extra-firm silken tofu (1+1/3 MoriNu 12 oz. shelf-stable cartons)
1 cup creamy original soymilk (I use Silk Organic Original), or other creamy non-dairy milk (NOT full-fat coconut milk)
(NOTE: If you prefer, you can use your favorite commercial vegan creamer, such as So Delicious Original Coconut Creamer)
3/4 cup light-colored unbleached organic granulated sugar
4 1/2 Tbsp lemon juice
2 tsp Instant Clear Jel or UltraGel (OR 1/2 tsp guar gum or xanthan gum)
(NOTE: the above ingredients help keep the ice cream from getting icy)
1 tsp lemon oil or 2 tsp. finely-grated lemon zest
1/2 tsp pure vanilla extract
3/8 tsp salt
Crumble the tofu into a blender and add all other ingredients. Blend until VERY smooth. Chill mixture until it is very cold.
Freeze according to the directions for your ice cream maker. I use a Cuisinart ICE-30BC 2-Quart Automatic Ice Cream Maker and this recipe took about 20 minutes freezing time.
Spread the mixture into a 2 quart rectangular glass or ceramic baking pan or a rectangular 2 qt. freezer container. Cover and freeze for several hours before serving-- preferably overnight.
Nutrition (per serving): 119 calories, 11 calories from fat, 1.6g total fat, 0mg cholesterol, 136.5mg sodium, 140.8mg potassium, 21.7g carbohydrates, less than 1g fiber, 20.3g sugar, 5.1g protein, 3.3 points.
BRYANNA'S QUICK & EASY BROWN SUGAR "CARAMEL" SYRUP
Yield: 1 1/2 cups
This isn't a real caramel sauce. In that type of recipe, you must actually caramelize white sugar. But, believe me, this short-cut version is delish!
1 cup brown sugar (light brown or regular-- your pick)
1/4 cup vegan butter
1/2 cup creamy non-daiiry milk (I use Silk Organic Original) OR vegan creamer such as So Delicious Original Coconut Creamer
1 Tbsp pure vanilla extract
Whisk together all of the ingredients in a heavy medium saucepan over medium-low heat. Keep whisking gently for about 5 minutes, or until it thicken. Remove from heat. Serve warm or refrigerate. The warm sauce will harden a bit when dribbled over ice cream.
To reheat, microwave briefly at low power.
Nutrition (per 1 Tbsp serving): 55 calories, 17 calories from fat, 1.9g total fat, 0mg cholesterol, 25.7mg sodium, 39.4mg potassium, 9.2g carbohydrates, less than 1g fiber, 9g sugar, less than 1g protein, 1.6 points.
Monday, October 3, 2016
A couple of days ago, our neighbor and friend, Noni, gifted us with with some fresh leeks and celery from her garden. I love leeks and use celery regualrly, but I was astonished at the dark green color and intense flavor of this homegrown celery. And so many leaves, which are so full of flavor.
(TIP: If you only have access to storebought celery, choose the greenest you can find and use all of the celery tops and leaves, and the inner stalks with leaves, augmenting with chopped stalks if necessary.)
I immediately decided that we would have a leek and celery soup with white beans for dinner. I would also use much more celery than I usually do. The soup is simple and fairly quick to make, and makes a satisfying, warming autumn meal. I hope you enjoy it.
BRYANNA'S AUTUMNAL LEEK, CELERY AND WHITE BEAN SOUP
2-3 Tbsp olive oil
2 cups thinly-sliced white and light green parts of cleaned and trimmed fresh leeks
4 cups thinly-sliced fresh celery leaves and upper and inner stalks with leaves
4 1/2 to 5 cups thinly sliced cleaned and trimmed leek greens
6 cups rich vegan broth (I like Better than Bouillon No-Chicken Vegan Broth Paste)
4 cups (or 2/ 19 oz. [540 m cooked white kidney beans, or cannellini beans or Great Northern beans, rinsed and drained
1 bay leaf
1 tsp dried thyme leaves
1 Tbsp vegan basil pesto
salt and freshly ground black pepper to taste
smoked hot paprika
extra-virgin olive oil or dark sesame oil
Heat the oil in a soup pot over high heat. Add the white and light green leek parts and stir witgh a wooden spoon until wilted. Add the celery and stir til wilted. Now add the green leek parts and stir again until wilted. Add a sprinkle of salt. Turn the heat down to Medium, cover and cook about 10 more minutes, stirring every few minutes and turning the heat down if it starts to stick.
Add the broth, beans, bay leaf, and thyme. Stir and bring to a simmer over high heat. Turn down to a low simmer, cover and cook about 20 minutes. Stir in the pesto and taste for seasoning.
Ladle into soup bowls, drizzling each with a teaspoon of extra-virgin olive oil, or dark Asian sesame oil. Sprinkle with smoked hot paprika and serve immediately.
Nutrition (per serving): 279 calories, 47 calories from fat, 5.4g total fat, 0mg cholesterol, 795mg sodium, 1059.5mg potassium, 47.3g carbohydrates, 10.7g fiber, 6.7g sugar, 14.8g protein, 8.2 points.